How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink
Identity and psychology can be shaped through deliberate mindsets and daily actions that compound over time to create lasting behavioral change.
Jocko Willink
1 episode on Huberman Lab
Jocko Willink is a retired Navy SEAL officer who served for 20 years and led SEAL Team Three's Task Unit Bruiser during the Battle of Ramadi. He is the author of multiple bestselling books including Discipline Equals Freedom and Extreme Ownership, and hosts the popular Jocko Podcast where he discusses leadership, discipline, and personal development.