Effects of Light & Dark on Mental Health & Treatments for Cancer

1 episode on Huberman Lab

Dr. Peter Attia, M.D., is a Stanford and Johns Hopkins-trained physician specializing in healthspan and lifespan optimization. He is the host of The Drive podcast and founder of Early Medical, focusing on preventive medicine and longevity science.

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All Episodes with Effects of Light & Dark on Mental Health & Treatments for Cancer

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Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer

Bright light exposure at sunrise and throughout the day significantly improves mental health outcomes and can reduce symptoms of depression and anxiety

Effects of Light & Dark on Mental Health & Treatments for CancerJanuary 22, 2024