How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried
Female hormones fluctuate throughout life stages including puberty, menstrual cycles, perimenopause, and menopause, each requiring tailored health strategies
Dr. Sara Gottfried
1 episode on Huberman Lab
Dr. Sara Gottfried is a Harvard-trained, board-certified gynecologist and clinical assistant professor of integrative medicine and nutritional sciences at Thomas Jefferson University. She specializes in hormone health, vitality, and longevity using precision and personalized approaches to optimize women's health across all life stages.