Dr. Sam Harris

Dr. Sam Harris

2 episodes on Huberman Lab

Sam Harris is a philosopher, author, and neuroscientist who focuses on consciousness, ethics, and meditation. He is the founder of the Waking Up app and has written extensively on the nature of the mind.

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All Episodes with Dr. Sam Harris

Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris
neurosciencemental-healthpsychology

Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris

Dr. Sam HarrisJuly 23, 2026
Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris
neurosciencepsychologymental-health

Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris

Meditation is a practical tool for understanding the nature of self and consciousness, not merely a stress-reduction technique

Dr. Sam HarrisJanuary 2, 2023