
How to Shape Your Identity & Goals | Dr. Maya Shankar
Identity is not fixed but constantly evolving through our experiences, beliefs, and the narratives we construct about ourselves

1 episode on Huberman Lab
Dr. Maya Shankar is a cognitive scientist and former senior advisor to the White House, where she served as Chair of the White House Social and Behavioral Sciences Team. She is the creator and host of the podcast A Slight Change of Plans and uses behavioral science to help people navigate identity shifts and achieve meaningful goals.