Dr. Mary Claire Haver

1 episode on Huberman Lab

Dr. Mary Claire Haver is a board-certified OB/GYN and women's health expert specializing in menopause and perimenopause. She is the founder of The Pause Life and author of The New Menopause, dedicated to helping women navigate midlife transitions with evidence-based strategies.

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All Episodes with Dr. Mary Claire Haver

hormoneshealthlongevity

How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | Dr. Mary Claire Haver

Perimenopause typically begins 8-10 years before menopause and involves significant hormonal fluctuations that affect body composition, metabolism, cardiovascular health, and mental health

Dr. Mary Claire HaverJune 3, 2024