
Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard
Mitochondria are not just passive energy factories but actively translate your thoughts, behaviors, and relationships into cellular energy and feelings of vitality

1 episode on Huberman Lab
Dr. Martin Picard, PhD, is a professor of behavioral medicine at Columbia University and an expert on mitochondrial function and cellular energy production. His research focuses on how behaviors, psychology, and mindset shape cellular aging and vitality. He is a leading voice in the emerging field of mitochondrial psychobiology, bridging neuroscience with cellular biology.