
How to Optimize Cognitive Function & Brain Health | Dr. Mark D'Esposito
Dopamine operates on an inverted U-shaped curve, meaning both too little and too much dopamine impair cognitive function and working memory

1 episode on Huberman Lab
Dr. Mark D'Esposito is a neurologist and professor of neuroscience and psychology at UC Berkeley who specializes in understanding the brain mechanisms underlying cognition, memory, and executive function. His research focuses on how neurochemicals like dopamine and acetylcholine influence cognitive performance and how to restore cognitive function following brain injury or neurodegeneration.