How to Understand Emotions | Dr. Lisa Feldman Barrett
Emotions are not hardwired responses but are actively constructed by the brain using predictions, body signals, and past experiences in a process called predictive processing
Dr. Lisa Feldman Barrett
1 episode on Huberman Lab
Dr. Lisa Feldman Barrett is a distinguished professor of psychology at Northeastern University and a world-leading expert in emotion science and neuroscience. Her research challenges conventional views of emotions and explores how the brain constructs emotional experiences through interoception and predictive processing.