Dr. Layne Norton
3 episodes on Huberman Lab
Dr. Layne Norton is a PhD in Nutritional Sciences and a world renowned expert in evidence based nutrition and strength athletics. He is the founder of Norton Nutrition and a prominent voice in debunking nutrition myths through scientific rigor.
All Episodes with Dr. Layne Norton
Tools for Nutrition & Fitness | Dr. Layne Norton
Evaluate nutritional claims by examining the quality of scientific evidence rather than accepting popular narratives without scrutiny
The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton
Energy balance remains the fundamental principle for fat loss, but meal composition and protein intake significantly impact body composition and satiety