How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos
Money has a minimal impact on happiness beyond meeting basic needs, and the happiness it provides diminishes quickly through hedonic adaptation
Dr. Laurie Santos
1 episode on Huberman Lab
Dr. Laurie Santos is a professor of psychology and cognitive science at Yale University and a leading researcher on happiness and well-being. She is the creator of The Happiness Lab podcast and the popular online course The Science of Well-Being on Coursera, which has educated millions of students about evidence-based approaches to improving life satisfaction.