
How to Cultivate a Positive, Growth-Oriented Mindset | Dr. Jamil Zaki
Cynicism is a learned mindset that undermines happiness, physical health, creativity, trust, and collaboration, while healthy skepticism offers a more adaptive alternative

1 episode on Huberman Lab
Dr. Jamil Zaki is a professor of psychology at Stanford University and director of the Stanford Social Neuroscience Laboratory. He is the author of Hope for Cynics and conducts research on social neuroscience, human connection, and how mindset affects emotional and physical health.