
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman
The Pre-Bötzinger Complex is a neural circuit in the brainstem that generates the automatic rhythm of breathing and controls breath initiation

2 episodes on Huberman Lab
Dr. Jack Feldman is a Distinguished Professor of Neurobiology at UCLA and a leading expert in respiratory neuroscience. He has made significant discoveries about the neural circuits that generate and regulate breathing, including his groundbreaking work on the Pre-Bötzinger Complex. His research has profound implications for understanding how breathing influences both physical health and mental states.

The Pre-Bötzinger Complex is a neural circuit in the brainstem that generates the automatic rhythm of breathing and controls breath initiation

The Pre-Botzinger Complex is the neural circuit in the brainstem that generates the rhythmic pattern of breathing and can be modulated by conscious control