Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair
Aging is fundamentally driven by epigenetic changes and loss of information in cells, not just accumulated DNA damage, and these changes can potentially be reversed.
Dr. David Sinclair
2 episodes on Huberman Lab
Dr. David Sinclair, PhD, is a professor of genetics at Harvard Medical School and a leading expert on the biology of aging and longevity. He has pioneered research on sirtuins, NAD+ metabolism, and epigenetic mechanisms of aging, making groundbreaking discoveries about how lifestyle interventions can slow or reverse biological aging.
