2 episodes on Huberman Lab
Dr. Chris Palmer is a board-certified psychiatrist and professor at Harvard Medical School who specializes in the intersection of metabolic and mental health. He is the author of Brain Energy and has dedicated his career to understanding how mitochondrial dysfunction contributes to psychiatric disorders including ADHD, bipolar disorder, and schizophrenia.
Mitochondrial health directly impacts mental health and can provide relief from ADHD, bipolar disorder, schizophrenia, and autism symptoms through dietary and lifestyle interventions
The ketogenic diet and low-carbohydrate nutrition are evidence-based treatments for mental health conditions including depression, schizophrenia, and bipolar disorder through metabolic and mitochondrial mechanisms