Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy
Guilt in parents often stems from internalized critical voices and can be managed by reframing parenting as a learnable skill rather than an innate ability
Dr. Becky Kennedy
2 episodes on Huberman Lab
Dr. Becky Kennedy is a clinical psychologist and founder of Good Inside, an educational platform designed to help parents and parents-to-be develop healthier emotional processing skills. She is a renowned expert on parent-child relationships and emotional intelligence, specializing in practical strategies for building resilience and managing difficult emotions.
